- Find Top Nutrient Rich Foods for Vegetarians

Carbohydrate: Poorest Foods for Vegetarians (per portion)

Carbohydrates are a common source of energy.
Thiamine plays a role in Sugars assimilation.

Detailed list (Foods quantities are per portion)
Bottom Carbohydrate Rich Foods for Vegetarians
0%0gsalt, table (1g)
0%0galcoholic, whisky (40% alcohol by volume) (45ml)
0%0galcoholic, rum (40% alcohol by volume) (45ml)
0%0galcoholic, vodka (40% alcohol by volume) (45ml)
0%0gclub soda (1 can (355 ml))
0%0gcoffee (175ml)
0%0gperrier (500ml)
0%0gwater, municipal (500ml)
0%0galcoholic, gin (40% alcohol by volume) (45ml)
0%0gwheat germ oil (10ml)
0%0gpeanut oil (10ml)
0%0gsoybean oil (10ml)
0%0gcoconut oil (10ml)
0%0golive oil (10ml)
0%0gpalm oil (10ml)
0%0gsesame oil (10ml)
0%0gsunflower oil (10ml)
0%0ggrapeseed oil (10ml)
0%0gcorn oil (10ml)
0%0gwalnut oil (10ml)
0%0ghazelnut oil (10ml)
0%0gavocado oil (10ml)
0%0gcanola oil (10ml)
0%0gespresso (175ml)
0%0gdecaffeinated coffee (175ml)
0%0gbutter, light, salted (10g)
0%0gbutter, light, unsalted (10g)
0%0gflaxseed oil (10g)
0%0.006gbutter, regular (10g)
0%0.006gbutter, whipped (10g)
0%0.006gbutter, unsalted (10g)
0%0.013gspices, basil, fresh (0.5g)
0%0.035gspices, dill weed, fresh (0.5g)
0%0.038gsauce, pepper, tabasco, ready-to-serve (5ml)
0%0.042gspices, spearmint, fresh (0.5g)
0%0.07gmargarine (10g)
0%0.074gspices, peppermint, fresh (0.5g)
0%0.1gspices, rosemary, fresh (0.5g)
0%0.11ggruyere (30g)
0%0.12gspices, thyme, fresh (0.5g)
0%0.14gcheese, brie (30g)
0%0.14gcheese, camembert (30g)
0%0.14gvinegar (15ml)
0%0.14gspices, mustard seed, yellow (0.5g)
0%0.14gspices, poppy seed (0.5g)
0%0.14gcapers, canned (5ml)
0%0.15gcoriander (cilantro), raw (4g)
0%0.17gcheese, port-salut (30g)
0%0.17gchives, raw (4g)
0%0.21gquail egg (50g)

Abstract (Foods quantities are per portion)
Top Carbohydrate Rich Foods for Vegetarians
24%66gspaghetti (215g)
22%61graw yellow beans (100g)
21%59gcaramel sundae (250ml)
20%54ggrenadine syrups (60ml)
20%54gpineapple juice (100ml)
19%54grice noodles (215g)
19%52glemon meringue pie (110g)
17%46gorange soda (1 can (355 ml))
17%46gweetabix (55g)
16%45gapple strudel (110g)
Go to Top 10 Nutrient Rich Foods for Vegetarians